Weigh In record (no journal entry) for 24 July 2018
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 19.08g | Prot: 53.09g | Carbs: 123.36g.
Breakfast: Nasi Putih, Kue Pukis, Alfamart Daun Pepaya, Ikan. Lunch: Tomat Merah. Dinner: Nasi Putih, Telur, Tahu. Snacks/Other: Kopi, Kopi, Kopi. more...
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novitaaaas3's Weight History
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