vivi widya's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
75 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1688 kcal Fat: 67.37g | Prot: 95.91g | Carbs: 166.57g.   Breakfast:  Bakso tanpa Daging,  Ubi Jalar (Manis),  Pisang Goreng. Lunch: Bakmi GM Cap Cay Kuah. Dinner:  Telur Rebus,  Daging Kambing. Snacks/Other: Indomie Mi Goreng,  Mie, NU Green Tea Milk Tea. more...
1843 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
steady weight

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vivi widya's Weight History


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