Atianujianti's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
49 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
844 kcal Fat: 17.79g | Prot: 41.26g | Carbs: 131.25g.   Breakfast: Milo Milo Sachet . Lunch:  Tempe Goreng,  Tempe Goreng,  Sayur Asem,  Nasi Putih. Dinner: ABC Saus Sambal ,  Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other:  Manggis,  Jeruk,  Jeruk. more...

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Atianujianti's Weight History


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