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diet tetep harus makan enak, biar enjoy😊
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1461 kcal
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Fat: 75.15g | Prot: 77.00g | Carbs: 119.12g.
Breakfast: Kraft Cheddar Cheese, Telur Rebus, Sari Roti Roti Tawar Gandum (1), Pepaya. Lunch: Jamur Tiram, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Tongkol Goreng, Sate Ayam. Dinner: Ikan Tongkol Goreng, Sate Ayam, Jamur Tiram, Telur Rebus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Wings Food Potabee, Roma Biskuit Kelapa, Luwak White Coffee Less Sugar Premium Luwak White Coffee Less Sugar Premium. more...
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wiraswati's Weight History
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