Weigh In record (no journal entry) for 15 August 2020
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70.3 kg
Lost so far: 9.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 36.86g | Prot: 39.16g | Carbs: 84.48g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. Lunch: Finocchio, Lattuga Cappuccina (Include tipo Boston e Bibb), Violife Greek White, Basilico, Veghiamo Mopur Speziato, Peperoni Rossi Dolci, Zucchine, Morinaga Silken Tofu Soft, Sugo di Pomodoro, Cipolle Rosse. Dinner: Porri, Erba Cipollina Fresca, Kurano Kaori Miso Shiro Paste, Alga Kombu, Funghi Champignon, Morinaga Silken Tofu Soft, Peperoni, Zucchine. Snacks/Other: Eurospin Mandorle Sgusciate, Noci. more...
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Losing 2.8 kg a Week
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