Weigh In record (no journal entry) for 15 August 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 62.52g | Prot: 54.74g | Carbs: 113.38g.
Breakfast: Björnbär, Kaffe, Smör, Gurka (med Skal), Gouda eller Edamer Ost, ICA Glutenfri Havreknäcke. Lunch: Hellmanns Majonäs, ICA Sallatsmix, Gurka (med Skal), Ägg, Tomater, Smör. Dinner: Björnbär, Felix Grytbas Indisk Korma, ICA Asia Jasminris, Kycklingfilé. Snacks/Other: Tomater, Kaffe, Gurka (med Skal). more...
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Gaining 0.4 kg a Week
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