zalesca's Journal, 15 Aug 20

Abura Soba, brp Cal ya ini? 500-600 kali ya 😄

View Diet Calendar, 15 August 2020:
1127 kcal Fat: 39.48g | Prot: 52.25g | Carbs: 143.30g.   Breakfast: Biokul Greek Yogurt, 100% Maple Syrup, House of Organix Black Chia Seeds, Milk Life Pure, Vanilla Extract, Bob's Red Mill Old Fashioned Rolled Oats Whole Grain, Hershey's Hershey’S Cocoa Special Dark 100% Cacao, Strawberries, Greenfields Skimmed Milk (200ml), Nescafe Classic, House Of Organix Natural Roasted Almond, Sunpride Pisang Single. Lunch: Miso (Fermented Soybean Paste), Boiled Egg, Grilled Chicken, Cooked Soba Japanese Noodles . Snacks/Other: Glico Haku Monaka Vanilla. more...
1957 kcal Exercise: Apple Health - 24 hours. more...

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