Weigh In record (no journal entry) for 15 August 2020
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77.5 kg
Lost so far: 0.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 57.14g | Prot: 28.93g | Carbs: 195.82g.
Breakfast: Пирожок с Картошкой. Lunch: Белый Хлеб, Салат Овощной с Маслом. Dinner: Пирожок с Картошкой, Макароны по Флотски, Помидоры. Snacks/Other: ВкусВилл Пряник Паломник, Банан. more...
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Gaining 0.6 kg a Week
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свинная ножка's Weight History
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