Weigh In record (no journal entry) for 15 August 2020
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127.5 kg
Lost so far: 7.8 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 35.77g | Prot: 40.19g | Carbs: 19.41g.
Breakfast: Presunto Picado, Café, Ovo Frito, Batata Doce. more...
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Gaining 0.1 kg a Week
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Markus Santana's Weight History
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