Weigh In record (no journal entry) for 15 August 2020
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98.6 kg
Lost so far: 4.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 36.10g | Prot: 35.53g | Carbs: 16.11g.
Lunch: Unimarc Media Palta, Lechuga, Pescado Blanco. Dinner: Cilantro, Lider Tomate, Huevo Revuelto. more...
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Losing 3.7 kg a Week
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