Weigh In record (no journal entry) for 14 November 2010
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85.7 kg
Lost so far: 4.9 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2010:
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780 kcal
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Fat: 35.82g | Prot: 95.39g | Carbs: 12.93g.
Breakfast: Taramosalata, Sour cream, Extra lean ham, Eggs, Total 0% Greek Yogurt. Lunch: Chicken Breast (Skin Not Eaten). Snacks/Other: Hazelnuts. more...
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Losing 0.3 kg a Week
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wantfitin's Weight History
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