Weigh In record (no journal entry) for 15 August 2020
|
71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2032 kcal
|
Fat: 65.17g | Prot: 39.16g | Carbs: 321.29g.
Breakfast: Casaredo Biscoito Agua e Sal, Café com Leite Integral. Lunch: Abobrinha, Arroz Parboilizado Cozido, Ovo Frito, Copacol Frango a Passarinho, Aipim Frito. Dinner: Frimesa Creme de Leite, Morangos, Coca-Cola Coca-Cola, Triangulo Mineiro Leite Condensado, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Elma Chips Fandangos, Pipoca Branca (em Óleo), Mexerica. more...
|
Losing 0.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatti.bat's Weight History
|