neliscarvalho's Journal, 15 Aug 20


View Diet Calendar, 15 August 2020:
542 kcal Fat: 7.91g | Prot: 35.39g | Carbs: 85.26g.   Breakfast:  Café com Açúcar,  Mamão. Lunch:  Tomates, Beterrabas,  Carne de Panela,  Arroz Branco (Cozido),  Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...

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neliscarvalho's Weight History


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