Weigh In record (no journal entry) for 15 August 2020
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96.2 kg
Lost so far: 6.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 9.32g | Prot: 64.22g | Carbs: 180.02g.
Breakfast: Mandarinas, Banana, Carrefour Tostaditas de Arroz con Sal, Milkaut Queso Untable Light. Lunch: Royal Gelatina Ligth, Mandarinas, Banana, Atún en Agua (Enlatado), Repollo Morado, Repollo Morado. Dinner: Royal Gelatina Ligth, La Campagnola Atún al Natural, Repollo Morado, Repollo Morado. Snacks/Other: Milkaut Queso Untable Light, Carrefour Tostaditas de Arroz con Sal, Royal Gelatina Ligth, Mandarinas. more...
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Losing 0.4 kg a Week
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Comments
Bien! Muchos pocos hacen un mucho! No aflojés! 👍💪😊
15 Aug 20 by member: by-pass
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Eleonora Olano's Weight History
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