adelinrudychandra's Journal, 16 Aug 20

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😢perut udh kempes & badan udh turun 3kg, lingkar pinggang pun... tpi kok lingkar pinggul lumayan besar ya? Ada yg tau knp?

View Diet Calendar, 16 August 2020:

726 kcal

Fat: 19.41g | Prot: 38.68g | Carbs: 103.70g. Lunch: Kangkung, Labu, Rumah Makan Sederhana Ikan Teri Kering , Terung Dimasak, Nasi Putih. Dinner: Ubi Jalar (Manis), Tempe Goreng, Nasi Putih. Snacks/Other: Rujak, Ubi Jalar (Manis). more...

1282 kcal

Exercise: Olahraga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

67 Supporters Support

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Comments

ini pake aplikasi atau apa ka?

15 Aug 20 by member: dilasyz

Aplikasi kak

15 Aug 20 by member: adelinrudychandra

liat ini dimna ya ka??

15 Aug 20 by member: monikarusandi

berarti memang pinggulnya segitu (?) kaya aku sih. even di BB 60an di BB 50an, pinggul tetep lebar karna memang sudah built in dari sananya alias udah ciptaan Tuhan begitu 😂

15 Aug 20 by member: Rdwl

Hallo ka Adel, boleh tanya??? Ini kaka pakai Aplikasi apa ya ka?? Terimakasihh🙏😊

15 Aug 20 by member: YofitaErlanda

keren aplikasinya

15 Aug 20 by member: tariyuana

apk apa ka?

15 Aug 20 by member: natasyaslvna

Ikut nanya dong apk apa

15 Aug 20 by member: Fitrikurnia18

Berbayar gak

15 Aug 20 by member: Fitrikurnia18

apk apa kak?

15 Aug 20 by member: rizki_dwi

👣

15 Aug 20 by member: Ranti Purwaningsih

aplikasi apa kak

15 Aug 20 by member: ika pristy

apk nya apa

15 Aug 20 by member: Irmadila

nitippp

16 Aug 20 by member: a.zahrah

apk?

16 Aug 20 by member: Hiilwaa

BMI 3D kak aku pke yg d appstore

16 Aug 20 by member: adelinrudychandra

nitip

16 Aug 20 by member: afifahaulia

berarti tulang pinggul nya besar ka.. aku juga gitu udah turun beberapa kilo lingkar pinggul ga kecil².. bawaan dari lahir

16 Aug 20 by member: aesthetics2

tb nya sama kyk akuu

16 Aug 20 by member: innydari

apk apa kka

16 Aug 20 by member: fii974

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adelinrudychandra's Journal, 16 Aug 20

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