s_rene_d's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
111.0 kg Lost so far: 7.8 kg.    Still to go: 40.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1143 kcal Fat: 65.74g | Prot: 41.06g | Carbs: 86.73g.   Breakfast: Brown Sugar , Cream (Half & Half) . Lunch: Butter (Salted) , Kroger American Cheese Singles, Franz Hamburger Buns, Jimmy Dean Premium Pork Regular Sausage, Sunnyvalley Bacon Ends & Pieces, Egg. Dinner: Chipotle Mexican Grill Queso, Safeway White Corn Restaurant Style Tortilla Chips. more...
Losing 1.5 kg a Week

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Comments 
Nice drop!👍😊 
18 Aug 20 by member: damablack13
Thank you damablack13! 
18 Aug 20 by member: s_rene_d

     
 

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s_rene_d's Weight History


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