Weigh In record (no journal entry) for 16 August 2020
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64 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 39.38g | Prot: 212.80g | Carbs: 273.39g.
Lunch: 도토리묵밥, 밥. Dinner: 파리바게트 단팥빵, 맛있닭 닭가슴살 스테이크 갈릭맛, 맛있닭 닭가슴살 스테이크 호박맛, 맛있닭 닭가슴살 스테이크 야채맛, 맛있닭 닭가슴살 스테이크 고추맛. Snacks/Other: 광동 비타500, 호두과자. more...
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Gaining 2.1 kg a Week
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seunghoya365's Weight History
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