clarisssa3's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
50.3 kg Lost so far: 12.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1057 kcal Fat: 45.84g | Prot: 38.57g | Carbs: 130.18g.   Breakfast: Dulcor Mermelada de Frutilla Light, Tremblay Queso Port Salut Light, Tostadas de Pan Integral. Lunch: Omelet, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: McDonald's Papas con Cheddar y Bacon. Snacks/Other: Palomitas de Maíz, Risky Dit Tostadas de Arroz, Bebida con Sabor a Limonada con Azúcar (a Base de Polvo). more...
Losing 0.5 kg a Week

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clarisssa3's Weight History


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