baisekenova's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
51.7 kg Lost so far: 5.5 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
566 kcal Fat: 33.39g | Prot: 33.79g | Carbs: 34.68g.   Breakfast: Сухие Цельные Семена Кунжута, Очищенные Семена Подсолнечника, Финик, Яблоко, Курт, Мясо по-Французски. more...
Gaining 0.2 kg a Week

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baisekenova's Weight History


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