Weigh In record (no journal entry) for 16 August 2020
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77.8 kg
Lost so far: 11.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 33.35g | Prot: 34.75g | Carbs: 78.36g.
Snacks/Other: Sirup, ABC Saus Sambal , Mayones, Takoyaki, Ayam Goreng. more...
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Losing 0.7 kg a Week
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fahlatifah27's Weight History
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