dulu sebelum ngerti kalori belanja cuma 1 jam ,sekarang setelah paham sampe 4 jam
|
542 kcal
|
Fat: 21.12g | Prot: 18.37g | Carbs: 71.72g.
Breakfast: Jeruk, Quaker Instant Oatmeal Grain. Lunch: Sari Roti Roti Gandum. Dinner: Jamur Tiram, Filma Minyak Goreng Filma, Telur. Snacks/Other: Naraya Oat Choco. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivia Ochim's Weight History
|