Weigh In record (no journal entry) for 16 August 2020
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73.1 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 54.47g | Prot: 35.25g | Carbs: 186.27g.
Lunch: Шоколадный Торт, Сыр Российский, Лук, Жареное Яйцо, Кофе с Молоком. Dinner: Кукуруза Вареная, Арбуз. more...
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Losing 0.7 kg a Week
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