Weigh In record (no journal entry) for 16 August 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 29.92g | Prot: 19.65g | Carbs: 47.45g.
Breakfast: Natty's Паста Семечки Подсолнуха, Домик в деревне Молоко 2,5%, Яйцо, Кокосовое Масло, Банан, Кудесница Мука Пшеничная Цельнозерновая, Кофе (из Молотых Зерен). more...
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Gaining 0.8 kg a Week
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kloch29041992's Weight History
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