Weigh In record (no journal entry) for 16 August 2020
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89.7 kg
Lost so far: 9.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 7.27g | Prot: 2.52g | Carbs: 22.06g.
Breakfast: Bravo Apelsinjuice, Kaffe, ICA Vispgrädde 36%. more...
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Gaining 0.1 kg a Week
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