Weigh In record (no journal entry) for 16 August 2020
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106.5 kg
Lost so far: 10 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 84.64g | Prot: 88.79g | Carbs: 15.58g.
Breakfast: Linguiça de Frango, Melitta Café sem Açúcar . Lunch: Abobrinha Cozida, Friboi Picanha. Dinner: Panini Low Carb, Picanha. Snacks/Other: Queijo Branco, Crystal Água com Gás, Torresmo. more...
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Losing 0.7 kg a Week
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diego.cabral's Weight History
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