Weigh In record (no journal entry) for 16 August 2020
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89 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 101.51g | Prot: 57.17g | Carbs: 240.16g.
Breakfast: Peynirli Poğaça. Lunch: Üzüm. Dinner: Yoğurt, Ekmecik Erişte , Bezelye Yemeği, Karnıyarık. more...
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Losing 0.3 kg a Week
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inal1993's Weight History
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