Weigh In record (no journal entry) for 16 August 2020
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82.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 51.91g | Prot: 45.85g | Carbs: 147.10g.
Breakfast: Vilay Leche de Almendras. Lunch: Wasil Duraznos en Conserva, Cachantun Más Pera, Aceite Vegetal, Apio, Tomates, Cebollas, Lechuga de Hoja Verde, Pechugas de Pollo (o Cocidas). Dinner: Lay's Papas Fritas, Evercrisp Chis Pop, Marinela Mankeke (25g), Bizcocho, Azúcar, Té Supremo Te. Snacks/Other: Simi Colágeno Plus. more...
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Losing 4.6 kg a Week
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ximenavas's Weight History
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