Weigh In record (no journal entry) for 30 December 2019
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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366 kcal
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Fat: 13.25g | Prot: 13.72g | Carbs: 49.13g.
Breakfast: Happytos Corn Chips, Jagung Rebus. Lunch: Telur Rebus, Sari Roti Roti Tawar (1). more...
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chikasssss's Weight History
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