tweetledee's Journal, 16 Aug 20

only ate half a piece of cake yeah! ate the whole ricotta and spinach crepe boo! oh well at least the crepe was healthier then the cake.

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1790 kcal

Fat: 57.74g | Prot: 99.17g | Carbs: 224.11g.   Breakfast: Ocean Spray Diet Cranberry Juice (Bottle),  Grapes, Taco Bueno Pico de Gallo, Doritos Flamas, Kroger Fat Free Cottage Cheese,  Egg White . Lunch: Bistro MD Spinach Ricotta Crepe, Dinty Moore Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots. Dinner: Lipton Diet Mixed Berry Green Tea (Bottle), Green Giant Fresh Baby Cut Carrots, Deli Turkey or Chicken Breast Meat, Boar's Head Black Forest Deli Ham, Ralphs Pepperjack Cheese, Snow or Sugar Snap Peas, Fresh & Easy Cauliflower Florets, Snack Fresh Strawberry N' Yogurt Parfait with Granola. Snacks/Other:  Watermelon , Santitas Yellow Corn Blend Tortilla Chips, Kroger Bean Dip Snack Tray, Sprite Sprite Zero (Bottle),  White Cake with Icing (Home Recipe or Purchased), Nabisco Honey Maid Graham Crackers. more...

3370 kcal

Exercise: Watching TV/Computer - 2 hours, Stairs (Climbing Stairs) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...