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New lunch and dinner for the next couple of days: tilapia, shrimp, rice noodles and some green veggies 🥬 389 calories ❤️
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1572 kcal
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Fat: 26.77g | Prot: 129.65g | Carbs: 207.17g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Weight Watchers Reduced Fat Cream Cheese Spread, Meijer Plain Bagels. Lunch: Trader Joe's Sweet Chili Pepper Sauce, Great Value Tilapia Skinless & Boneless Fillets, A Taste of Thai Thin Rice Noodles, Soy Sauce, Shrimp. Dinner: Wasa Multi Grain Whole Grain Crispbread, Weight Watchers Reduced Fat Cream Cheese Spread, Green Olives, Maggi Mild Sweet Chili Sauce, Great Value Tilapia Skinless & Boneless Fillets, A Taste of Thai Thin Rice Noodles, Soy Sauce, Shrimp. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter. more...
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 Comments
16 Aug 20 by member: shirfleur 1
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Looks great and making me really hungry. how do you fix your tilapia?
16 Aug 20 by member: carol655
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Carol665, this I just baked with salt and pepper :) I am an easy (read lazy) cook 👩🍳
16 Aug 20 by member: jolie_julie
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16 Aug 20 by member: MolNo
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jolie_julie's Weight History
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