Elly Idham's Journal, 17 Aug 20

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View Diet Calendar, 17 August 2020:
743 kcal Fat: 9.16g | Prot: 26.59g | Carbs: 146.04g.   Breakfast: HPAI Kopi, Herbalife F1,  Madu,  Semangka. Dinner:  Tempe Orek, Sayur Campuran, Edo Ikan Olahan Chikuwa,  Nasi Putih. Snacks/Other:  Nanas,  Wedang Ronde. more...



     
 

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