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901 kcal
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Fat: 43.71g | Prot: 53.05g | Carbs: 80.92g.
Breakfast: Heavenly Blush Greek Style Yogurt With Granola, Stroberi. Lunch: Nasi Ketan (Ketan), Gudeg, Tahu Kukus, Kentang (Daging, tanpa Garam, Direbus), Ikan Gabus. Dinner: Tumis Kangkung, Tahu Goreng, Semur Daging. Snacks/Other: Puding Coklat. more...
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1879 kcal
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Exercise:
Aerobics - 18 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
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kikiagisni's Weight History
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