Weigh In record (no journal entry) for 05 September 2016
|
53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
398 kcal
|
Fat: 16.42g | Prot: 24.74g | Carbs: 45.93g.
Breakfast: Red Delicious Apples. Lunch: Tahu, Telur Rebus, Cooked Spinach (from Fresh). Dinner: Mustika Ratu Slimming Tea, Blewah Melon. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indrimulya07's Weight History
|