indrimulya07's Journal, 05 Sep 16

Weigh In record (no journal entry) for 05 September 2016
53 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2016:
398 kcal Fat: 16.42g | Prot: 24.74g | Carbs: 45.93g.   Breakfast: Red Delicious Apples. Lunch: Tahu, Telur Rebus, Cooked Spinach (from Fresh). Dinner: Mustika Ratu Slimming Tea, Blewah Melon. more...
1286 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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indrimulya07's Weight History


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