jemmina777's Journal, 16 Aug 20

Banana, oatmeal, coconut flour, protein powder, white chocolate chips.

View Diet Calendar, 16 August 2020:
548 kcal Fat: 16.25g | Prot: 10.12g | Carbs: 86.47g.   Lunch: Luck's Mixed Beans . Dinner: Martha White All Purpose Flour, Baby Spinach, Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Bananas , San Pellegrino Momenti. more...

17 Supporters    Support   

Comments 
It looks good! I make some sometimes with peanut butter, oatmeal and banana.  
16 Aug 20 by member: Ireland-83
Yummy! How many calories do you estimate for each? 
17 Aug 20 by member: GibJig
They look delicious! 😋 
17 Aug 20 by member: Bebe Sport
@Gibjib There's 95 calories in 1 T of Peanut butter and I add another 20 for the banana, a couple chips and a bit of oatmeal and protein powder, for a total of 115 each. I eat these if I have to run out without eating breakfast or on my high calorie days.  
18 Aug 20 by member: jemmina777
Thanks Jemmina. I think I’ll try to make these. 😍 
18 Aug 20 by member: GibJig
@Gibjib...I posted the wrong calorie count...there is no peanut butter...these are about 50 calories depending on your add ins. Google 2 ingredient Banana Oatmeal Cookies. I added the bit of flour and protein powder because I like the texture.  
18 Aug 20 by member: jemmina777

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jemmina777's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.