Weigh In record (no journal entry) for 17 August 2020
|
72.3 kg
Lost so far: 30.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 60.89g | Prot: 66.16g | Carbs: 165.45g.
Breakfast: Kaffee, Teekanne Früchtetee, Zwetschgenmarmelade, Kirschmarmelade, Becel Vital, Ölz Vollkorn Soft Sandwich. Lunch: Dr. Oetker Vitalis Knusper Honeys, Das Gesunde Plus Sportness Eiweiß Shake Vegan Vanille, Das Gesunde Plus Flohsamenschalen Gemahlen, Alpro Soja Mango Joghurt. Dinner: Hascheeknödel, Gemischter Salat mit Dressing, Hofer Bratensaft . Snacks/Other: Kaffee, Dr. Oetker Vitalis Knusper Honeys. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sp.sabine's Weight History
|