Weigh In record (no journal entry) for 17 August 2020
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104.5 kg
Lost so far: 26.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 73.49g | Prot: 36.41g | Carbs: 9.46g.
Breakfast: Чай, Кабачки (с Солью, без Жидкости, Приготовленные), Говядина Тушеная, Сыр, Сало. more...
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steady weight
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Vlad Beck's Weight History
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