Weigh In record (no journal entry) for 17 August 2020
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104 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 78.64g | Prot: 64.35g | Carbs: 142.84g.
Breakfast: Valnötter, Arla Mellanmjölk 1,5%, Felix Risgrynsgröt. Lunch: Findus Köttfärssås Original. Dinner: Arla Mellanmjölk 1,5%, Findus Oxpytt. Snacks/Other: Arla Herrgårdsost 28%, Bregott Bregott Ekologisk, Falu Råg Rut. more...
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Losing 0.5 kg a Week
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