Weigh In record (no journal entry) for 17 August 2020
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 70.85g | Prot: 74.48g | Carbs: 115.55g.
Breakfast: Ja! Ayran, Milchkaffee. Lunch: Zott Zottarella Classic, Nussbrot, Tomaten, Grüner Blattsalat, Edeka Italia Crema Con Aceto Balsamico Di Modena, Lidl Natives Olivenöl Extra, Bertolli Aceto Balsamico Di Modena. Dinner: Zwiebeln, Golden Sun Gerste & Linse, Primadonna Natives Olivenöl Extra, Rote Paprika, Hähnchenbrust. Snacks/Other: Milchkaffee, Kamps Apfeltasche. more...
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Gaining 7.7 kg a Week
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tatjanaschneider1's Weight History
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