Weigh In record (no journal entry) for 17 August 2020
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94 kg
Lost so far: 36 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 70.77g | Prot: 66.50g | Carbs: 122.79g.
Lunch: Bango Kecap Manis, Buah Naga, Quaker Oat, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Tahu Kukus, Kacang Panjang Hijau Dimasak (dari Segar), Pepaya Muda, Telur Rebus, Udang Rebon, Tempe, Tumis Buncis. more...
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Losing 1.4 kg a Week
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IchaRayvaKaterina's Weight History
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