winnievelia's Journal, 17 Aug 20

nitip foto ~ berat badan di angka 63 agustus 2020

View Diet Calendar, 17 August 2020:
856 kcal Fat: 33.82g | Prot: 31.80g | Carbs: 112.52g.   Breakfast:  Martabak Manis. Lunch: Tempe Mendoan,  Urap,  Kubis Cina (Bok-Choy, Pak-Choi),  Cumi Kukus atau Rebus ,  Nasi Putih. Dinner:  Tempe Mendoan, Roti Goreng, Stroberi. Snacks/Other: Tropicana Slim Sweetener Classic,  Gula Pasir. more...
1783 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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