emms21uk's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020

89.9 kg Lost so far: 12.6 kg. Still to go: 21.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

31 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.8 kg a Week

Comments

Nice drop

17 Aug 20 by member: peat_68


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emms21uk's Weight History