Weigh In record (no journal entry) for 17 August 2020
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 35.98g | Prot: 38.94g | Carbs: 109.59g.
Breakfast: Aldi Bio Sonnenblumenkerne , Basic Leinsamen, Pêches, Oatly Hafer Barista Edition, Sojade Soja Joghurt Natur, Aldi Haferflocken. Lunch: Huile d'Olive, Koska Tahin, Sojade Soja Joghurt Natur, Oignons, Tomates Cerises, Courgette, Quinoa. more...
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Losing 0.3 kg a Week
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kolibri234's Weight History
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