yogaus's Journal, 17 Aug 20


View Diet Calendar, 17 August 2020:
1128 kcal Fat: 41.34g | Prot: 37.42g | Carbs: 152.70g.   Breakfast:  Muz,  Bal, Eti Lifalif Yulaf Ezmesi. Lunch:  Ayran. Dinner:  Poğaça,  Kıymalı Börek. Snacks/Other:  Mercimek Köftesi. more...

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