Weigh In record (no journal entry) for 17 August 2020
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78 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 23.15g | Prot: 30.89g | Carbs: 187.20g.
Breakfast: Banana Prata, Convenção Refrigerante, Adria Biscoito Folhata, Chá Pré-Adocicado com Açucar. Lunch: Farinha de Mandioca, Feijoada. Snacks/Other: Banana Prata. more...
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Losing 14 kg a Week
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Nivia dos santos's Weight History
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