Weigh In record (no journal entry) for 17 August 2020
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87.8 kg
Lost so far: 7.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 83.58g | Prot: 140.08g | Carbs: 89.19g.
Lunch: Thomy Gourmet-Remoulade, Parma Prosciutto Di Parma, Lidl Salatgurke, Aldi Eiweißtoastbrötchen, Aldi Zarte Scheiben, Wilhelm Brandenburg Hähnchen Brustfilet, Almette Kräuter, Wasa Mehrkorn Knäckebrot, Eisbergsalat. Dinner: Sauerrahm, Grillgemüse, Wiesbauer Gebratene Putenkeule . Snacks/Other: Ehrmann High Protein Pudding Vanilla, Duplo White , Duplo White , Ehrmann High Protein Pudding Vanilla. more...
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Losing 0.2 kg a Week
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wovvbagger's Weight History
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