Weigh In record (no journal entry) for 17 August 2020
|
54.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 11.26g | Prot: 41.63g | Carbs: 43.49g.
Lunch: Pepino (com Casca), Qualitá Pernil Suíno Temperado, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Turma da Mônica Maçã, Hershey's Special Dark Tradicional 60% Cacau. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millyriana's Weight History
|