Weigh In record (no journal entry) for 17 August 2020
|
78.0 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 11.01g | Prot: 39.70g | Carbs: 42.13g.
Dinner: Broccoli , Olive Garden Grilled Chicken Parmesan. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mattfunk73's Weight History
|