Weigh In record (no journal entry) for 17 August 2020
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61.3 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 49.67g | Prot: 49.39g | Carbs: 174.45g.
Breakfast: Panquecas Simples, Mamão Formosa, Nutella Nutella, Pilão Café. Lunch: Pudim de Leite Condensado, Alface Americana, Carne de Panela, Aipo Cozido. Dinner: Vale Fértil Pepino em Conserva, Requeijão, Pão Integral. Snacks/Other: Torta de Maçã (Uma Crosta), Chá (Infusão), Extra Uva Rubi. more...
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Gaining 0.1 kg a Week
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adrianahfernandes's Weight History
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