Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Revy'
Journal
17 Aug 20
Revy''s Journal, 17 Aug 20
Revy''s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2020
69.6 kg
Lost so far:
10.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2020:
239 kcal
Fat: 13.71g | Prot: 12.14g | Carbs: 18.74g.
Breakfast:
Kızarmış Yumurta, Şeftali, Beyaz Peynir, Çay (Demlenmiş).
Dinner:
Böğürtlen.
more...
1866 kcal
Exercise:
Hiking - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Revy''s Weight History
View Complete History