Weigh In record (no journal entry) for 17 August 2020
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 81.50g | Prot: 60.38g | Carbs: 19.66g.
Lunch: Aleca Pão de Linguiça , Queijo Coalho. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Queijo Prato, Danubio Cream Cheese, Farinha de Amendoas, Ovo. more...
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Losing 0.6 kg a Week
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anninha321a's Weight History
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